Pork, cured, salt pork, raw

per 100 gram

Water11.0g
Energy748.0kcal
Energy3130.0kJ
Protein5.05g
Total lipid (fat)80.5g
Ash3.65g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca6.0mg
Iron, Fe0.44mg
Magnesium, Mg7.0mg
Phosphorus, P52.0mg
Potassium, K66.0mg
Sodium, Na2684.0mg
Zinc, Zn0.9mg
Copper, Cu0.05mg
Manganese, Mn0.005mg
Selenium, Se5.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.215mg
Riboflavin0.061mg
Niacin1.62mg
Pantothenic acid0.205mg
Vitamin B-60.08mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total19.3mg
Betaine1.3mg
Vitamin B-120.29??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D9.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated29.38g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.16g
14:01.05g
16:017.67g
18:010.33g
Fatty acids, total monounsaturated37.94g
16:1 undifferentiated2.5g
18:1 undifferentiated34.93g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated9.4g
18:2 undifferentiated8.63g
18:3 undifferentiated0.65g
18:40.0g
20:4 undifferentiated0.08g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol86.0mg
Phytosterols0.0mg
Tryptophan0.017g
Threonine0.166g
Isoleucine0.133g
Leucine0.353g
Lysine0.419g
Methionine0.075g
Cystine0.044g
Phenylalanine0.189g
Tyrosine0.082g
Valine0.242g
Arginine0.522g
Histidine0.057g
Alanine0.283g
Aspartic acid0.417g
Glutamic acid0.693g
Glycine0.361g
Proline0.268g
Serine0.19g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg